Shop No. 3, Shivdatta CHS, Plot No. 15, Sector 1, Sant Gyaneshwar Marg, Off Palm Beach Road, Sanpada East, Navi Mumbai, Maharashtra – 400705.
Instagram
Healing Touch Logo
Healing Touch
Home About Us
Services (12)
Why Us Testimonials Contact Us

Call: +91 98200 96193

Email: swapnan39@gmail.com

Shop No. 3, Shivdatta CHS, Plot No. 15, Sector 1, Sant Gyaneshwar Marg, Off Palm Beach Road, Sanpada East, Navi Mumbai, Maharashtra – 400705.

Study Guidance Background

Study Guidance, Time Management & Exam Preparation in Navi Mumbai

Effective study habits, timetable management, active recall techniques, and distraction management.

Duration: 50 - 60 Minutes per Session (Module of 4-6 Sessions)
Mode: In-Person & Online Video
Privacy: 100% Confidential
Experience: 15+ Years Clinical Practice

Service Overview

Personalized Psychological & Aptitude Support by Swapna Nadgauda

Many students work hard but do not achieve expected results because their study methods are inefficient. Our Study Guidance program teaches executive functioning skills, goal setting, distraction control (especially screen addiction), and scientific revision protocols.

Why It Matters: “Rote memorization and marathon cramming produce fatigue rather than retention. Applying proven cognitive science techniques allows students to study fewer hours while achieving higher marks.”

When Should You Consider Study Guidance?

Common indicators and scenarios where professional guidance makes a decisive difference:

✓
Spending 5-6 hours at study desk with little tangible progress
✓
Constant mobile phone, social media, and gaming distractions
✓
Inability to adhere to a timetable or plan study schedules
✓
Passive reading without retention or summarization
✓
Severe last-minute exam cramming accompanied by panic

Who Is This Designed For?

Our sessions are tailored specifically to the unique stage of life and challenges of each candidate:

Students who spend hours studying with low retention
Adolescents battling digital distractions and mobile gaming
Students lacking daily structure and time management
Board examinees needing strategic revision blueprints

Our Structured 4-Stage Methodology

We follow a proven, ethical, and scientific step-by-step roadmap to ensure maximum positive transformation:

1
Stage 1

Daily routine and study habit audit

2
Stage 2

Creation of a customized, realistic daily study schedule

3
Stage 3

Training in Pomodoro technique, Feynman technique & Active Recall

4
Stage 4

Weekly accountability tracking and parental check-ins

Key Benefits & Expected Outcomes

Measurable, lasting benefits reported by hundreds of students and clients in Navi Mumbai:

Cuts daily study hours while doubling subject retention
Builds disciplined self-study habits without constant parental nagging
Teaches effective note-making and summary synthesis
Restores healthy balance between academics, hobbies, and sleep

Scientific Tools & Frameworks Employed

We employ globally accepted psychological inventories, standardized Indian test batteries, and clinical modalities:

Active Recall & Spaced Repetition Schedules
Feynman Concept Simplification Method
Cornell Note-Taking System
Digital Detox & Habit Loop Trackers
Swapna Nadgauda - Lead Counseling Psychologist

Consultation Conducted by Swapna Nadgauda

M.A. (Psychology), P.G. Diploma in Guidance & Counseling, Certified Hypnotherapist

Over 15+ years of dedicated clinical practice in Sanpada, Navi Mumbai. All sessions are 100% confidential, warm, and tailored to your pace without any judgment.

Frequently Asked Questions about Study Guidance

How does this help with board exams (10th & 12th)?

We design a reverse-engineered countdown revision timetable, train students in time-bound mock writing, and teach strategic presentation skills.

My child is addicted to smartphones while studying. Can this help?

Yes! We implement behavioral nudges and environment redesign strategies that help teens voluntarily regulate screen use.

Take the First Step Toward Clarity & Confidence

Have questions about Study Guidance? Speak with Swapna Nadgauda or book your consultation session today.

Session Overview

Lead Consultant: Swapna Nadgauda
Session Duration: 50 - 60 Minutes per Session (Module of 4-6 Sessions)
Target Age: Middle School, High School (10th/12th Boards) & College Students
Modes Available: In-Person & Online
Confidentiality: 100% Guaranteed
Center Location: Sanpada East, Navi Mumbai
Book This Service Inquire on WhatsApp Call: +91 98200 96193

Explore Other Services

Career Counseling
→
Academic Help
→
Remedial Help
→
Study Guidance
→
IQ Test
→
Personality Testing
→
Child Counseling
→
Adult Counseling
→
Psychotherapy
→
Marital Counselling
→
Premarital Counselling
→
Hypnotherapy
→
Call Now WhatsApp Book Now
Call: +91 98200 96193 Chat with Swapna Ma'am